Deadlifting with Chris Bridgeford

chris bridgeford, conventional, deadlift, dual ply straps, ken nowicki, single prong belt, sumo -

Deadlifting with Chris Bridgeford

Join Cerberus athletes Chris Bridgeford and Ken Nowicki just minutes after Chris pulled a 904lb conventional deadlift.

This makes him one of the few people to pull 900lb and above both sumo and conventional.

In their discussion they talk about the importance of listening to your body during training, how weight cuts impact performance and what’s next for Chris!

Chris is an elite level powerlifter ranking within the top 10 of All Time Totals in the 242 class, he's now moving up a weight class and we can't wait to see the numbers he puts up!

For info on Deadlifts for Doernbecher click HERE!